{"id":24,"date":"2026-06-17T03:03:52","date_gmt":"2026-06-17T03:03:52","guid":{"rendered":"http:\/\/40.233.122.247\/?p=24"},"modified":"2026-06-17T03:03:52","modified_gmt":"2026-06-17T03:03:52","slug":"adhd%ec%9d%b8-%eb%82%b4%ea%b0%80-ai%eb%a1%9c-%ec%82%b4%ec%95%84%eb%82%a8%eb%8a%94-%eb%b2%95-%ec%82%b0%eb%a7%8c%ed%95%9c-%eb%87%8c%eb%a5%bc-%ec%9e%91%ec%97%85-%ea%b5%ac%ec%a1%b0%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/wecansurvive.ca\/?p=24","title":{"rendered":"ADHD\uc778 \ub0b4\uac00 AI\ub85c \uc0b4\uc544\ub0a8\ub294 \ubc95 \u2014 \uc0b0\ub9cc\ud55c \ub1cc\ub97c \uc791\uc5c5 \uad6c\uc870\ub85c \ubc14\uafb8\uae30"},"content":{"rendered":"

<\/p>\n

<\/p>\n

\n

<\/span><\/figure>\n<\/p>\n

\uc194\uc9c1\ud788 \ub9d0\ud558\uba74 \ub098\ub294 ADHD\uac00 \uc788\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4. \ubcd1\uc6d0\uc5d0\uc11c \uc815\uc2dd\uc73c\ub85c \uc9c4\ub2e8\ubc1b\uc740 \uac74 \uc544\ub2c8\ub2e4. \ub2e4\ub9cc \uc5b4\ub9b4 \ub54c\ubd80\ud130 “\uc8fc\uc758\uac00 \uc0b0\ub9cc\ud558\ub2e4”, “\ud55c \uac00\uc9c0\uc5d0 \uc9d1\uc911\uc744 \ubabb \ud55c\ub2e4”\ub294 \ub9d0\uc744 \uc9c0\uacb9\uac8c \ub4e4\uc5c8\uace0, \ucee4\uc11c\ub3c4 \uadf8 \ud328\ud134\uc740 \uadf8\ub300\ub85c\uc600\ub2e4. \uc870\uc6a9\ud558\uba74 \ubd88\uc548\ud558\uace0, \uc77c\ud558\ub2e4 \ud55c \ubc88 \ub04a\uae30\uba74 \ub2e4\uc2dc \ub3cc\uc544\uc624\ub294 \uac8c \ub108\ubb34 \ud798\ub4e4\ub2e4. \uadf8\ub9ac\uace0 \ud55c \ubc88 \uc529 \uc9d1\uc911\ud558\uac8c \ub418\uba74, \uba87\uc2dc\uac04\uc774\uace0 \uadf8 \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub0a0 \uc904 \ubaa8\ub978\ub2e4. \uadf8\ub7ec\ub2e4 \uba48\ucd9c \uc218 \uc5c6\ub294 \ud750\ub984\uc774 \ub05d\ub098\uace0 \ub098\uba74, \ub179\ucd08\uac00 \ub41c\ub2e4. \uadf8\ub798\uc11c \ub098\ub294 \uc624\ub7ab\ub3d9\uc548, \uadf8\ub7f0 \ub098\ub97c \ub370\ub9ac\uace0 \uc0b4\uc544\ub0a8\uae30 \uc704\ud574 \ub0b4 \ub098\ub984\uc758 \ubc29\ubc95\ub4e4\uc744 \ud558\ub098\uc529 \uac1c\ubc1c\ud574\uc654\ub2e4. \uc624\ub298\uc740 \uadf8 \uc774\uc57c\uae30\ub97c \ud574\ubcf4\ub824\uace0 \ud55c\ub2e4.<\/p>\n

\uba3c\uc800 \ubd84\uba85\ud788 \ud574\ub458 \uac83. \ub098\ub294 \uc758\uc0ac\uac00 \uc544\ub2c8\uace0, \uc774 \uae00\uc740 \uc9c4\ub2e8\uc774\ub098 \ucc98\ubc29\uc774 \uc544\ub2c8\ub77c \ub0b4 \uacbd\ud5d8\ub2f4\uc774\ub2e4. \ube44\uc2b7\ud55c \ud328\ud134\uc774 \uc77c\uc0c1\uc5d0 \uc9c0\uc7a5\uc744 \uc904 \uc815\ub3c4\ub77c\uba74 \uc804\ubb38\uac00\ub97c \ud55c\ubc88 \ub9cc\ub098\ubcf4\ub294 \uac8c \uc815\ud655\ud558\ub2e4. \ub2e4\ub9cc \ub098\ucc98\ub7fc “\uc65c \ub098\ub294 \uc774\ub7f4\uae4c” \uc2f6\uc740 \uc0ac\ub78c\uc5d0\uac8c, \uc9c4\ub2e8\uc9c0\uac00 \uc544\ub2c8\ub77c \uc2e4\uc81c\ub85c \uad74\ub7ec\uac00\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc774 \uc791\uc740 \ud78c\ud2b8\uac00 \ub418\uba74 \uc88b\uaca0\ub2e4.<\/p>\n

\uace0\uc694\ud558\uba74 \ubd88\uc548\ud55c \ub1cc<\/h2>\n

\ub098\ub294 \ub0b4\uba74\uc774 \uace0\uc694\ud574\uc9c0\uba74 \ubd88\uc548\ud558\ub2e4. \uc544\uc608 \uc7a0\uc744 \uc790\ub294\uac8c \uc544\ub2c8\ub77c\uba74, \ud63c\uc790 \uc870\uc6a9\ud788 \uc788\uc73c\uba74 \ubd88\uc548\ud574\uc9c0\uace0, \ubd88\ud3b8\ud558\ub2e4. \ud31f\uce90\uc2a4\ud2b8\ub97c \ub4e3\ub4e0, \ub178\ub798\ub97c \ub4e3\ub4e0, \ubb50\ub77c\ub3c4 \ud2c0\uc5b4\ub194\uc57c \ub9c8\uc74c\uc774 \ub193\uc778\ub2e4. \uc54c\uc544\ubcf4\ub2c8 \uc774\uac74 ADHD \uc131\ud5a5\uc5d0\uc11c \ud754\ud788 \ubcf4\uace0\ub418\ub294 \ud328\ud134\uc774\ub77c\uace0 \ud55c\ub2e4. \uc0b0\ub9cc\ud55c \ub1cc\ub294 \uc790\uadf9\uc774 \ubd80\uc871\ud55c \uc0c1\ud0dc\ub97c \ubabb \uacac\ub38c\uc11c, \uc870\uc6a9\ud574\uc9c0\uba74 \uba38\ub9bf\uc18d \uc0dd\uac01\ub4e4\uc774 \ud55c\uaebc\ubc88\uc5d0 \ubab0\ub824\ub4e4\uace0, \uadf8\uac78 \uac00\ub9ac\ub824\uace0 \ub610 \ub2e4\ub978 \uc790\uadf9\uc744 \ucc3e\ub294\ub2e4.<\/p>\n

\uc5b4\ub9b4 \ub54c\ub294 \uc774\uac8c \uadf8\ub0e5 “\ub098\ub294 \uc65c \uc774\ub7f4\uae4c” \ud558\ub294 \uc790\ucc45\uc774\uc5c8\ub2e4. \uc0b0\ub9cc\ud55c \uac74 \uace0\uccd0\uc57c \ud560 \uacb0\ud568\uc774\ub77c\uace0 \ubc30\uc6e0\uc73c\ub2c8\uae4c. \uadf8\ub7f0\ub370 \uc0b4\ub2e4 \ubcf4\ub2c8 \uae68\ub2ec\uc740 \uac8c \uc788\ub2e4. \uae30\uc9c8 \uc790\uccb4\ub97c \ubc14\uafb8\ub824\ub294 \uc2f8\uc6c0\uc740 \uac70\uc758 \uc774\uae30\uc9c0 \ubabb\ud55c\ub2e4. \ub300\uc2e0 \uadf8 \uae30\uc9c8\uc774 “\uacb0\uacfc”\ub85c \ud45c\ucd9c\ub418\ub294 \uc9c0\uc810\uc744 \ubc14\uafb8\uba74, \uac19\uc740 \ub1cc\ub97c \uac00\uc9c0\uace0\ub3c4 \ud6e8\uc52c \uc798 \uc0b4\uc544\ub0a8\uc744 \uc218 \uc788\ub354\ub77c\ub294 \uac83.<\/p>\n

\uae30\uc5b5\uc744 \uba38\ub9ac \ubc16\uc73c\ub85c \uaebc\ub0b4\uae30<\/h2>\n

\ub0b4\uac00 \uc81c\uc77c \uba3c\uc800 \ud6a8\uacfc\ub97c \ubcf8 \uac74 \uc544\uc8fc \ub2e8\uc21c\ud55c \uac70\uc600\ub2e4. \uc9c0\uac11\uc744 \ud56d\uc0c1 \uac19\uc740 \uc790\ub9ac\uc5d0 \ub450\ub294 \uac83. \uc608\uc804\uc5d4 \uc9c0\uac11\uc744 \uc5b4\ub514 \ub480\ub294\uc9c0 \ub9e4\ubc88 \uae30\uc5b5\uc73c\ub85c \ucad3\uc544\ub2e4\ub154\ub294\ub370, “\uc9c0\uac11\uc740 \ubb34\uc870\uac74 \uc774 \uc790\ub9ac”\ub77c\ub294 \uaddc\uce59\uc744 \ub9cc\ub4e4\uace0 \ub098\uc11c\ub294 \uc783\uc5b4\ubc84\ub9ac\ub294 \uc77c\uc774 \uc0ac\ub77c\uc84c\ub2e4.<\/p>\n

\uc6d0\ub9ac\ub294 \ub450 \uac00\uc9c0\uc600\ub2e4. ADHD\uc5d0\uc11c \ubb3c\uac74\uc744 \uc798 \uc783\uc5b4\ubc84\ub9ac\ub294 \uac74 \uc758\uc9c0\ub098 \uc131\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uc791\uc5c5\uae30\uc5b5\uc774 \uc57d\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \uadf8\ub7ec\ub2c8 \uae30\uc5b5\ud560 \uc77c\uc744 \ud658\uacbd\uc73c\ub85c \uc62e\uaca8\ubc84\ub9ac\uba74, \uc57d\ud55c \uae30\uc5b5\ub825\uc5d0 \uacc4\uc18d \ubd80\ub2f4\uc744 \uc8fc\ub294 \ub300\uc2e0 \uae30\uc5b5\ud560 \ud544\uc694 \uc790\uccb4\uac00 \uc0ac\ub77c\uc9c4\ub2e4. \ub610 \ud558\ub098\ub294 “\ub4e4\uc5b4\uc624\uba74 → \uc5ec\uae30 \ub454\ub2e4”\uac00 \uac70\uc758 \ubb34\uc758\uc2dd\uc801\uc778 \ub3d9\uc791\uc774 \ub418\uc5b4, \ub9e4\ubc88 “\uc5b4\ub514 \ub458\uae4c” \uace0\ubbfc\ud558\ub294 \uacb0\uc815 \uc9c0\uc810\uc744 \uc9c0\uc6cc\ubc84\ub9b0 \uac83\uc774\ub2e4.<\/p>\n

\uc774\uac78 \ud560 \uc77c \uad00\ub9ac\ub85c \ud655\uc7a5\ud588\ub2e4. \ud574\uc57c \ud558\ub294 \uc77c\uc774\uc9c0\ub9cc, \uc9c0\uae08 \ubabb \ud558\ub294 \uc77c, \ud639\uc740 \ub354 \uc911\uc694\ud55c \uc77c\uc744 \ud558\uae30 \uc704\ud574\uc11c \uc2dc\uac04\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574\uc11c, \ub54c\ub54c\ub85c \ub35c \uc911\uc694\ud558\uace0, \ub35c \uae09\ud55c \uc77c\ub4e4\uc740 workflowy\uc5d0 \uc801\uc5b4\ubc84\ub9ac\uace0 \uadf8\ub0e5 \uc78a\ub294\ub2e4. \uba38\ub9bf\uc18d\uc5d0 \uc5ec\ub7ec \ud56d\ubaa9\uc744 \ub744\uc6cc\ub450\ub294 \uac8c \ub098\ud55c\ud14c\ub294 \uc81c\uc77c \ud070 \ubd80\ub2f4\uc774\ub77c, \uc801\uc5b4\ub450\uba74 “\uc774\uac74 \uc2dc\uc2a4\ud15c\uc774 \uae30\uc5b5\ud574\uc8fc\ub2c8\uae4c \ub0b4\uac00 \uc548 \ub4e4\uace0 \uc788\uc5b4\ub3c4 \ub41c\ub2e4”\ub294 \uc2e0\ud638\uac00 \uc640\uc11c \ub9c8\uc74c\uc774 \ud3b8\ud574\uc9c4\ub2e4. \uc0b0\ub9cc\ud55c \ub1cc\uc5d0\uc11c\ub294 \ubbf8\ucc98\ub9ac \ud56d\ubaa9\uc774 \uba38\ub9bf\uc18d\uc744 \ub5a0\ub2e4\ub2c8\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uac00\ub9cc\ud788 \uc788\uc5b4\ub3c4 \ub1cc\uac00 \uc2dc\ub044\ub7ec\uc6cc\uc9c4\ub2e4. \ucc98\uc74c\uc5d0 \ub9d0\ud55c “\uace0\uc694\ud558\uba74 \ubd88\uc548\ud558\ub2e4”\uc640\ub3c4 \uc5f0\uacb0\ub418\ub294 \uc9c0\uc810\uc774\ub2e4.<\/p>\n

\ub098\ub294 Workflowy\uc5d0 \uc801\uc5b4\ub193\uace0, “\ub0b4\uac00 \uc9c0\uae08 \ubb58 \ud574\uc57c \ud558\uc9c0?” \uc2f6\uc744 \ub54c\ub9c8\ub2e4 \uadf8\uac78 \uc5f4\uc5b4\ubcf4\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5c8\ub2e4. \ub9c9\ub9c9\ud568\uc774 \uc62c\ub77c\uc624\ub294 \uadf8 \uc21c\uac04\uc774 \uace7 “\ubaa9\ub85d\uc744 \uc5f0\ub2e4”\ub294 \uc2e0\ud638\uac00 \ub418\ub3c4\ub85d \uc5f0\uacb0\ud574\ub454 \uac70\ub2e4. \uc801\uc5b4\ub450\uba74 \uadf8 \ubaa9\ub85d\uc758 \uc874\uc7ac \uc790\uccb4\ub97c \uc78a\uc5b4\ubc84\ub9b0\ub2e4\ub294 ADHD\uc758 \ud754\ud55c \ud568\uc815\uc744, \uc54c\ub78c \uc5c6\uc774 \ud2b8\ub9ac\uac70 \ud558\ub098\ub85c \ud47c \uc148\uc774\ub2e4. \uadf8\ub9ac\uace0 \ud558\ub098\uc529 \uccb4\ud06c\ud574\uac00\uba70 \uc77c\ud55c\ub2e4. \ub05d\ub0b8 \ud56d\ubaa9\uc774 \uc2dc\uc57c\uc5d0\uc11c \uc815\ub9ac\ub418\ub2c8 \uc9c0\uae08 \uc5b4\ub514\uae4c\uc9c0 \uc654\ub294\uc9c0\uac00 \ub298 \ub208\uc5d0 \ubcf4\uc774\uace0, \uccb4\ud06c\ud558\ub294 \uc21c\uac04\uc758 \uc791\uc740 \uc644\ub8cc\uac10\uc774 \ub2e4\uc74c\uc73c\ub85c \ub118\uc5b4\uac08 \ub3d9\ub825\uc774 \ub41c\ub2e4. ADHD \ub1cc\uac00 \uc57d\ud55c “\ubcf4\uc0c1 \uc5c6\uc774 \uafb8\uc900\ud788”\ub97c, \uc791\uc740 \ubcf4\uc0c1\uc744 \uc798\uac8c \uae54\uc544 \ubcf4\uc644\ud55c \uc148\uc774\ub2e4. \uadf8\ub798\uc11c \uae38\uc744 \uc783\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n

AI\ub97c \uc4f0\uba74\uc11c \uac15\ub82c\ud574\uc9c4 \ubcc0\ud654<\/h2>\n

\uc9c4\uc9dc \ubcc0\ud654\ub294 AI\ub97c \uc77c\uc0c1 \ub3c4\uad6c\ub85c \uc4f0\uba74\uc11c \uc654\ub2e4. \ub098\ub294 \uc77c\ud558\ub2e4 \uc911\uac04\uc5d0 \ub04a\uae30\uba74 \ub2e4\uc2dc \uadf8 \uc77c\ub85c \ub3cc\uc544\uac00\ub294 \uac8c \uc815\ub9d0 \ud798\ub4e0 \uc0ac\ub78c\uc774\ub2e4. \ubcf4\ud1b5 \uc0ac\ub78c\ub3c4 \ubc29\ud574\ubc1b\uc73c\uba74 \ub2e4\uc2dc \ubab0\uc785\ud558\ub294 \ub370 \uc2dc\uac04\uc774 \uac78\ub9ac\uc9c0\ub9cc, ADHD\uc5d0\uc11c\ub294 “\ub0b4\uac00 \ubb58 \ud558\ub358 \uc911\uc774\uc5c8\uc9c0, \uc5b4\ub514\uae4c\uc9c0 \ud588\uc9c0” \ud558\ub294 \ub9e5\ub77d \uc790\uccb4\uac00 \ud1b5\uc9f8\ub85c \ub0a0\uc544\uac00\uc11c \ubcf5\uadc0 \ube44\uc6a9\uc774 \ud6e8\uc52c \ud06c\ub2e4.<\/p>\n

\uadf8\ub7f0\ub370 AI\ub97c \uc4f0\uba74\uc11c \ub3d9\uc2dc\uc5d0 \ub450\uc138 \uac00\uc9c0 \uc77c\uc744 \uad74\ub9b4 \uc218 \uc788\uac8c \ub410\ub2e4. \uae34 \uae00\uc744 \uc4f0\ub294 \uc911\uac04\uc5d0 \uc774\uba54\uc77c\uc774 \uc624\uac70\ub098 \uc804\ud654\ub97c \ubc1b\uc73c\uba74, \uc608\uc804\uc5d4 \ub2e4\uc2dc \uae00\ub85c \ub3cc\uc544\uac00\ub294 \uac8c \uace0\uc5ed\uc774\uc5c8\ub2e4. \uadf8\ub7f0\ub370 \ub300\ud654\ucc3d\uc5d0 \ub0b4\uac00 \uc791\uc5c5\ud558\ub358 \ud750\ub984\uc774 \uadf8\ub300\ub85c \ub0a8\uc544 \uc788\uc73c\ub2c8, \ub04a\uae34 \ub9e5\ub77d\uc744 \uba38\ub9ac\ub85c \uc7ac\uad6c\uc131\ud560 \ud544\uc694 \uc5c6\uc774 \ud654\uba74\uc5d0\uc11c \uadf8\ub300\ub85c \uc9d1\uc5b4 \uc62c\ub9b0\ub2e4. \uc9c0\uac11\uc744 \uac19\uc740 \uc790\ub9ac\uc5d0 \ub450\ub358 \uac83\uacfc \ub611\uac19\uc740 \uc6d0\ub9ac\ub2e4. \uc57d\ud55c \uc791\uc5c5\uae30\uc5b5\uc744 \ud654\uba74\uc774\ub77c\ub294 \uc678\ubd80\uc5d0 \ub9e1\uae34 \uac83\uc774\ub2e4.<\/p>\n

\ub354 \uc7ac\ubc0c\ub294 \uac74 \ub530\ub85c \uc788\ub2e4. \ub098\ub294 \uc0b0\ub9cc\ud568\uacfc \uacfc\ubab0\uc785\uc774\ub77c\ub294, \uc11c\ub85c \ub2e4\ub978 \ub450 \uc57d\uc810\uc744 \uac19\uc774 \uac00\uc9c0\uace0 \uc788\ub2e4. \ub2e8\uc870\ub85c\uc6b4 \ud55c \uac00\uc9c0 \uc77c\uc744 \ubabb \uacac\ub514\ub294 \ub3d9\uc2dc\uc5d0, \ud55c\ubc88 \ube60\uc9c0\uba74 \ubabb \ube60\uc838\ub098\uc624\uae30\ub3c4 \ud55c\ub2e4. \uadf8\ub7f0\ub370 \uc5ec\ub7ec \uc791\uc5c5\uc744 \uc77c\ubd80\ub7ec \uc810\ud504\ud558\uba74\uc11c \uc77c\ud558\ub2c8\uae4c \uc774 \ub458\uc774 \uc11c\ub85c \uc0c1\uc1c4\ub41c\ub2e4. AI\uac00 \ub2f5\uc744 \ub9cc\ub4dc\ub294 1~3\ubd84\uc758 \ub300\uae30 \uc2dc\uac04\uc744 \ub2e4\ub978 \uc791\uc5c5\uc73c\ub85c \ucc44\uc6b0\ub2c8 \uc790\uadf9 \uacb0\ud54d\uc774 \uc548 \uc0dd\uae30\uace0, \ub3d9\uc2dc\uc5d0 \uac15\uc81c\ub85c \uc2dc\uc120\uc744 \uc62e\uae30\uac8c \ub418\ub2c8 \ud55c \uac00\uc9c0\uc5d0 \uacfc\ubab0\uc785\ud574\uc11c \ubabb \ube60\uc838\ub098\uc624\ub294 \uac83\ub3c4 \ub9c9\uc544\uc900\ub2e4. \uc0b0\ub9cc\ud568\uc744 \uc57d\uc810\uc774 \uc544\ub2c8\ub77c \uc791\uc5c5 \uc804\ud658\uc758 \uc5f0\ub8cc\ub85c \uc4f0\uace0 \uc788\ub294 \uc148\uc774\ub2e4.<\/p>\n

\ucc98\uc74c\uc5d4 \uc785\ub825 \ud558\ub098 \ud574\ub193\uace0 \ub2f5\uc744 \uae30\ub2e4\ub9ac\ub294 \uadf8 1\ubd84\uc774 \ub108\ubb34 \uad34\ub85c\uc6e0\ub2e4. \uadf8 \ube48 \uc2dc\uac04\uc5d0 \ub2e4\ub978 \uc77c\uc774 \ub07c\uc5b4\ub4dc\ub294 \uac83\ub3c4 \uc2eb\uc5c8\ub2e4. \uadf8\ub7f0\ub370 \uc9c0\uae08\uc740 \uc544\uc608 \ub450\uc138 \uac00\uc9c0\ub97c \ub3d9\uc2dc\uc5d0 \ub193\uace0, \ud558\ub098\uc5d0\uc11c \ub2e4\uc74c\uc73c\ub85c \uc77c\ubd80\ub7ec \uc810\ud504\ud558\uba70 \uc77c\ud55c\ub2e4.<\/p>\n

\uae30\ub2e4\ub9bc\uc774 \uc27c\ud45c\uac00 \ub418\ub2e4<\/h2>\n

\uc5ec\uae30\uc11c \uac00\uc7a5 \uc2e0\uae30\ud588\ub358 \uac74, \uadf8 “\uae30\ub2e4\ub9ac\ub294 \uc2dc\uac04”\uc758 \uc758\ubbf8\uac00 \uc644\uc804\ud788 \ub4a4\uc9d1\ud614\ub2e4\ub294 \uc810\uc774\ub2e4.<\/p>\n

\uc774\uba54\uc77c \ub2f5\uc7a5\uc774\ub098 \ucf54\ub4dc \uac1c\ubc1c \uac19\uc740, \ube44\uad50\uc801 \ub3c5\ub9bd\uc801\uc778 \uc77c\ub4e4\uc740 \uc774 \uc810\ud504 \ubc29\uc2dd\uc774 \ud655\uc2e4\ud788 \ub2a5\ub960\uc744 \uc62c\ub824\uc900\ub2e4. \ud55c \uc791\uc5c5\uc774 \ub9c9\ud788\uac70\ub098 \ub300\uae30 \uc0c1\ud0dc\uc77c \ub54c \ub2e4\ub978 \uc791\uc5c5\uc73c\ub85c \ub118\uc5b4\uac00\ub3c4 \uc783\uc744 \ub9e5\ub77d\uc774 \uc801\uae30 \ub54c\ubb38\uc774\ub2e4. \uadf8\ub9ac\uace0 \ud55c \uac00\uc9c0\uc5d0 \uacfc\ubab0\uc785\ud588\ub2e4\uac00 \ub05d\ub098\uba74 \ub179\ucd08\uac00 \ub418\ub294 \ud0c8\uc9c4 \ud604\uc0c1\ub3c4 \ub208\uc5d0 \ub744\uac8c \uc904\uc5c8\ub2e4. \uac15\uc81c\ub85c \uc2dc\uc120\uc744 \uc62e\uae30\ub2c8 \uacfc\ubab0\uc785\uc774 \ub204\uc801\ub418\uae30 \uc804\uc5d0 \ub04a\uc5b4\uc9c0\ub294, \uc77c\uc885\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud398\uc774\uc2f1 \uc7a5\uce58\uac00 \uc0dd\uae34 \uac70\ub2e4.<\/p>\n

\uc608\uc804\uc5d0 “\ubabb \uacac\ub514\ub358 \ube48 \uc2dc\uac04”\uc774 \uc774\uc81c\ub294 \ubab0\uc785\uacfc \ubab0\uc785 \uc0ac\uc774\uc758 \ud68c\ubcf5 \uad6c\uac04\uc774 \ub410\ub2e4. \uac19\uc740 1~10\ubd84\uc778\ub370 \uc5ed\ud560\uc774 \uc815\ubc18\ub300\uac00 \ub41c \uac83\uc774\ub2e4.<\/p>\n

\uae4a\uc740 \uae00\uc4f0\uae30\ub294 ‘\uae34 \ud638\ud761’\uc73c\ub85c<\/h2>\n

\ub2e4\ub9cc \ubaa8\ub4e0 \uc77c\uc744 \uc810\ud504\ud558\uba70 \ud558\ub294 \uac74 \uc544\ub2c8\ub2e4. \uae4a\uc740 \uae00 \ud55c \ud3b8\uc744 \ub17c\ub9ac\uc801\uc73c\ub85c \uc313\uc544\uac00\ub294 \uc791\uc5c5\uc740 \uacb0\uc774 \ub2e4\ub974\ub2e4. \ucc98\uc74c\uc5d4 \ub098\ub3c4 “\uc774\ub7f0 \uac74 \ub04a\uc9c0 \ub9d0\uace0 \uae38\uac8c \ubd99\uc7a1\uc544\uc57c \ud55c\ub2e4”\uace0 \uc0dd\uac01\ud588\ub294\ub370, \uc2e4\uc81c \ub0b4 \ubc29\uc2dd\uc744 \ub4e4\uc5ec\ub2e4\ubcf4\ub2c8 \uc880 \ub2ec\ub790\ub2e4.<\/p>\n

\uc774\ub7f0 \uae00\uc4f0\uae30\ub294 \uc0ac\uc2e4 \uae34 \ud638\ud761 \ub2e8\uc704\uc758 \uc0ac\uc774\ud074 \uc791\uc5c5\uc774\ub2e4. \ub0b4\uac00 AI\uc5d0\uac8c \uc904 \ub0b4\uc6a9\uc744 \uae38\uac8c \uc815\ub9ac\ud574\uc11c \ud55c \ubc88\uc5d0 \uc3df\uc544\ub0b8\ub2e4(\uc9d1\uc911·\ucd9c\ub825) → \ubcf4\ub0b8\ub2e4 → \uc751\ub2f5\uc744 \uae30\ub2e4\ub9ac\ub294 \ub3d9\uc548 \ubb3c\uc744 \ub9c8\uc2dc\uac70\ub098 \uc74c\uc545\uc744 \ubc14\uafb8\uac70\ub098 \uc9e7\uac8c \ub2e4\ub978 \uc77c\uc744 \ud55c\ub2e4 → \uc751\ub2f5\uc744 \ubcf4\uace0 \ub2e4\uc74c \ud638\ud761\uc73c\ub85c \ub4e4\uc5b4\uac04\ub2e4. \uc774 \ud55c \ud638\ud761\uc774 \ud55c \uc138\uc158\uc774 \ub418\uace0, 5\ubd84\uc774 \ub418\uae30\ub3c4 10\ubd84\uc774 \ub418\uae30\ub3c4 \ud55c\ub2e4.<\/p>\n

\uc774\uac8c \uacfc\ubab0\uc785\uc73c\ub85c \uc548 \ube60\uc9c0\ub294 \uc774\uc720\ub294, \ud55c \ud638\ud761\uc744 \ubc49\uc744 \ub54c\ub9c8\ub2e4 \uad6c\uc870\uc801\uc73c\ub85c \uc27c\ud45c\uac00 \ucc0d\ud788\uae30 \ub54c\ubb38\uc774\ub2e4. \ub04a\uc9c0 \ub9d0\uc544\uc57c \ud560 \uac74 \ud55c \ud638\ud761 \uc548\uc758 \ucd9c\ub825\uc774\uc9c0, \ud638\ud761\uacfc \ud638\ud761 \uc0ac\uc774\ub294 \uc624\ud788\ub824 \ub04a\uc5b4\uc8fc\ub294 \uac8c \ub098\ud55c\ud14c\ub294 \ub354 \ub0ab\ub2e4. \ucd9c\ub825\uc758 \uac15\ub3c4\ub294 \ub192\uc9c0\ub9cc \ub9e4 \uc0ac\uc774\ud074\ub9c8\ub2e4 \ub9ac\uc14b\uc774 \ub418\ub2c8 \ud0c8\uc9c4\uc774 \uc313\uc774\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n

\ub0b4 \ub1cc\ub97c \ucef4\ud4e8\ud130\uc5d0 \ube44\uc720\ud558\uba74<\/h2>\n

\uc5b8\uc820\uac00\ubd80\ud130 \ub098\ub294 \ub0b4 \ub1cc\ub97c \ucef4\ud4e8\ud130 \uce69\uc5d0 \ube44\uc720\ud558\uac8c \ub410\ub2e4. \uc5b4\ub514\uae4c\uc9c0\ub098 \ub098 \ud55c \uc0ac\ub78c\uc5d0 \ud55c\uc815\ud55c \uc774\uc57c\uae30\uc9c0\ub9cc, \uc774\ub807\uac8c \uc815\ub9ac\ud558\uace0 \ub098\ub2c8 \ub0b4\uac00 \uc65c \uadf8\ub7f0 \uc2dd\uc73c\ub85c \uc77c\ud558\ub294\uc9c0\uac00 \ud55c\uce35 \uc120\uba85\ud574\uc84c\ub2e4.<\/p>\n

\uba3c\uc800 \uba54\ubaa8\ub9ac(RAM)\uac00 \uc791\ub2e4.<\/b> \ud55c \ubc88\uc5d0 \uc5ec\ub7ec \uac1c\ub97c \ub744\uc6cc\ub193\uace0 \uc791\uc5c5\ud558\ub294 \uac8c \ubc84\uac81\ub2e4. \uadf8\ub798\uc11c \uba38\ub9bf\uc18d\uc5d0 \uc62c\ub824\ub454 \uac78 \uc790\uafb8 \ub5a8\uc5b4\ub728\ub9b0\ub2e4. \uc678\ubd80 \uc800\uc7a5 — Workflowy\ub098 \ub300\ud654\ucc3d — \uc5d0 \uc2a4\uc651\ud558\ub294 \uac8c \uadf8\ub807\uac8c \uc798 \ub9de\uc558\ub358 \uc774\uc720\ub2e4.<\/p>\n

\ucf54\uc5b4 \uc218\ub3c4 \uc801\ub2e4.<\/b> \uc9c4\uc9dc \uc758\ubbf8\uc758 \ubcd1\ub82c \ucc98\ub9ac, \uadf8\ub7ec\ub2c8\uae4c \ub450\uc138 \uac00\uc9c0\ub97c \uc815\ub9d0 \ub3d9\uc2dc\uc5d0 \uad74\ub9ac\ub294 \uac74 \uc548 \ub41c\ub2e4. \uadf8\ub798\uc11c \ub0b4\uac00 \uc55e\uc5d0\uc11c “\ub3d9\uc2dc\uc5d0 \uc5ec\ub7ec \uc77c\uc744 \uad74\ub9b0\ub2e4”\uace0 \ud55c \uac74 \uc0ac\uc2e4 \ub3d9\uc2dc \ucc98\ub9ac\uac00 \uc544\ub2c8\uc5c8\ub2e4. \ucf54\uc5b4 \ud558\ub098\ub97c \uc774 \uc791\uc5c5 \uc800 \uc791\uc5c5\uc73c\ub85c \ube60\ub974\uac8c \uc62e\uaca8 \ubd99\uc774\ub294 \uac83\uc5d0 \uac00\uae5d\ub2e4. \ucf54\uc5b4\uac00 \ub9ce\uc544 \ub3d9\uc2dc\uc5d0 \ub3cc\ub9ac\ub294 \uac8c \uc544\ub2c8\ub77c, \ub2e8\uc77c \ucf54\uc5b4\ub97c \ube60\ub974\uac8c \uc810\ud504\uc2dc\ud0a4\ub294 \uac83.<\/p>\n

\uadf8\ub7f0\ub370 \ud074\ub7ed\uc740 \ub192\ub2e4.<\/b> \ud558\ub098\uc5d0 \uc77c\ub2e8 \ub77d\uc774 \uac78\ub9ac\uba74 \ucc98\ub9ac\uac00 \ube60\ub974\uace0 \uae4a\uac8c \uce58\uace0 \ub098\uac04\ub2e4. \uae34 \uae00 \ud55c \ud3b8\uc744 \ud55c \ud638\ud761\uc73c\ub85c \uc3df\uc544\ub0bc \ub54c\uac00 \ub531 \uc774 \uc0c1\ud0dc\ub2e4.<\/p>\n

\ubb38\uc81c\ub294 \ud074\ub7ed\uc774 \ub192\uc544\uc11c \ud55c\ubc88 \ub2ec\ub9ac\uae30 \uc2dc\uc791\ud558\uba74 \uac89\uc7a1\uc744 \uc218 \uc5c6\uc5b4\uc9c4\ub2e4\ub294 \uac83.<\/b> \uac00\uc18d\uc774 \ubd99\uc5b4 \uc2a4\uc2a4\ub85c \ubabb \uba48\ucd98\ub2e4. \uba87 \uc2dc\uac04\uc774\uace0 \uc790\ub9ac\uc5d0\uc11c \ubabb \uc77c\uc5b4\ub098\uace0, \ub05d\ub098\uba74 \ub179\ucd08\uac00 \ub41c\ub2e4. \ud558\uc774\ud37c\ud3ec\ucee4\uc2a4\uc758 \ud3ed\ubc1c\ub825\uc774\uc790 \uc704\ud5d8\uc774\ub2e4.<\/p>\n

\ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc7ac\uc2dc\ub3d9 \ube44\uc6a9\uc774 \ud06c\ub2e4.<\/b> \ud074\ub7ed\uc774 \ub192\uace0 \uc5f0\uc0b0\uc774 \uae4a\uac8c \uc9c4\ud589\ub420\uc218\ub85d, \ub204\uac00 \ubc29\ud574\ud574 \uadf8\uac8c \ub04a\uae30\ub294 \uc21c\uac04 \ub0a0\uc544\uac00\ub294 \uc591\ub3c4 \ud06c\uace0, \ub2e4\uc2dc \uadf8 \uc18d\ub3c4\uae4c\uc9c0 \ub04c\uc5b4\uc62c\ub9ac\ub294 \ub370 \ub4dc\ub294 \ube44\uc6a9\ub3c4 \ud06c\ub2e4. RAM\ub3c4 \uc791\uc73c\ub2c8 \ub04a\uae34 \ub9e5\ub77d\uc744 \uba38\ub9ac\ub85c \ubcf5\uc6d0\ud558\uae30\ub3c4 \uc5b4\ub835\ub2e4. \uadf8\ub798\uc11c \uc778\ud130\ub7fd\ud2b8\uac00 \ub4e4\uc5b4\uc624\uba74 \uc7ac\uc2dc\ub3d9\uc774 \uc720\ub3c5 \ud798\ub4e4\ub2e4.<\/p>\n

\uc2e0\uae30\ud55c \uac74, \ub0b4\uac00 \uadf8\ub3d9\uc548 \ub9cc\ub4e4\uc5b4\uc628 \ubc29\ubc95\ub4e4\uc774 \uc804\ubd80 \uc774 \uce69 \uc2a4\ud399\uc5d0 \ub300\ud55c \ub300\uc751\uc774\uc5c8\ub2e4\ub294 \uc810\uc774\ub2e4. \uc791\uc740 RAM\uc740 \uc678\ubd80 \uba54\ubaa8\ub9ac\ub85c \uc2a4\uc651\ud558\uace0, \uc801\uc740 \ucf54\uc5b4\ub294 \ub3d9\uc2dc \ucc98\ub9ac \ub300\uc2e0 \ube60\ub978 \uc810\ud504\ub85c \uad74\ub9ac\uace0, \ub192\uc740 \ud074\ub7ed\uc758 \ud3ed\uc8fc\ub294 \ud638\ud761 \ub2e8\uc704\ub85c \ub04a\uc5b4 \uc2dd\ud788\uace0, \ud070 \uc7ac\uc2dc\ub3d9 \ube44\uc6a9\uc740 \ud654\uba74\uc5d0 \ub9e5\ub77d\uc744 \ub0a8\uaca8 \ubcf5\uc6d0\uc744 \uc2f8\uac8c \ub9cc\ub4e0\ub2e4. \uce69 \uc790\uccb4\ub294 \ubc14\uafc0 \uc218 \uc5c6\uc73c\ub2c8, \uadf8 \uce69\uc5d0 \ub9de\ub294 \uc6b4\uc601\uccb4\uc81c\ub97c \uc9c1\uc811 \uc9e0 \uc148\uc774\ub2e4.<\/p>\n

\ub9c8\ubb34\ub9ac — \uc57d\uc810\uc774 \uc544\ub2c8\ub77c \uc6b4\uc601\ubc95<\/h2>\n

\uc815\ub9ac\ud558\uba74 \uc774\ub807\ub2e4. \uae4a\uac8c \ud1b5\ud569\ud574\uc57c \ud558\ub294 \uc791\uc5c5\uc740 \uae34 \ud638\ud761\uc73c\ub85c \ud55c \ud638\ud761\uc529, \ubcd1\ub82c\uc774 \uac00\ub2a5\ud55c \uc77c\uc0c1 \uc791\uc5c5\uc740 \uc758\ub3c4\uc801\uc73c\ub85c \uc810\ud504\ud558\uba70. \uadf8\ub9ac\uace0 \uadf8 \uc0ac\uc774\uc0ac\uc774 \uae30\uc5b5\uc740 \uba38\ub9ac \ubc16(\uba54\ubaa8·\ud654\uba74)\uc5d0 \ub9e1\uae34\ub2e4.<\/p>\n

\ud754\ud55c ADHD \uc870\uc5b8\uc774 \ub0b4\uac8c \uc798 \uc548 \ub9de\uc558\ub358 \uc774\uc720\ub3c4 \uc5ec\uae30 \uc788\ub294 \uac83 \uac19\ub2e4. \ub9ce\uc740 \uc870\uc5b8\uc774 “\ucf54\uc5b4\ub97c \ub298\ub824\ub77c(\uba40\ud2f0\ud0dc\uc2a4\ud0b9 \ud574\ub77c)”\uac70\ub098 “\ud074\ub7ed\uc744 \ub0ae\ucdb0\ub77c(\ucc9c\ucc9c\ud788, \uafb8\uc900\ud788 \ud574\ub77c)” \ucabd\uc778\ub370, \uc815\uc791 \ub0b4\uac8c \ub9de\uc558\ub358 \uac74 \ud074\ub7ed\uc740 \uadf8\ub300\ub85c \uc0b4\ub9ac\ub418 \uc778\ud130\ub7fd\ud2b8\ub9cc \uad00\ub9ac\ud558\ub294 \ubc29\ud5a5\uc774\uc5c8\ub2e4. \ub0b4 \uce69\uc758 \uc2a4\ud399\uc744 \ub0a8\uc758 \uac83\uc5d0 \ub9de\ucd94\ub824 \ud558\uc9c0 \uc54a\uc740 \uac8c \ud575\uc2ec\uc774\uc5c8\ub358 \uac70\ub2e4.<\/p>\n

\ub098\ub294 \uc624\ub7ab\ub3d9\uc548 \uc0b0\ub9cc\ud568\uc744 \uace0\uccd0\uc57c \ud560 \uacb0\ud568\uc774\ub77c\uace0 \uc0dd\uac01\ud588\ub2e4. \uadf8\ub7f0\ub370 ADHD\ub97c “\uc5c6\uc560\ub294” \uac8c \ubaa9\ud45c\uac00 \uc544\ub2c8\ub77c, \uadf8 \uc131\ud5a5\uc5d0 \ub9de\uac8c \ud658\uacbd\uacfc \ub3c4\uad6c\ub97c \uc9dc\ub294 \ucabd\uc73c\ub85c \ubc29\ud5a5\uc744 \ubc14\uafb8\ub2c8 \uc77c\uc774 \ud6e8\uc52c \uc798 \uad74\ub7ec\uac04\ub2e4. \ud0c0\uace0\ub09c \uae30\uc9c8\uc740 \uadf8\ub300\ub85c\uc9c0\ub9cc, \uadf8\uac8c “\uc77c\uc744 \ubabb \ub05d\ub0c4”\uc774\ub77c\ub294 \uacb0\uacfc\ub85c \ud45c\ucd9c\ub418\ub294 \uac78 \ucc28\ub2e8\ud55c \uac83\uc774\ub2e4. \uc9c4\ub2e8\uc9c0\uac00 \uc788\ub4e0 \uc5c6\ub4e0, \uacb0\uad6d \ub098\ub97c \ub370\ub9ac\uace0 \uc0b4\uc544\ub0a8\ub294 \uac74 \ub0b4\uac00 \ub9cc\ub4e0 \uc2dc\uc2a4\ud15c\uc774\uc5c8\ub2e4.<\/p>\n

\uce90\ub098\ub2e4\uc5d0\uc11c \ud63c\uc790 \uc77c\uc744 \uad74\ub9ac\uba70 \uc0b4\uc544\ub0a8\ub294 \uc0ac\ub78c\uc774\ub77c\uba74, \ud2b9\ud788 \uc5b4\ub9b4 \ub54c\ubd80\ud130 \uc0b0\ub9cc\ud558\ub2e4\ub294 \ub9d0\uc744 \ub4e3\uace0 \uc790\ub790\ub2e4\uba74, \ud55c\ubc88 \ud574\ubcf4\uc2dc\uae38. \ub1cc\ub97c \uace0\uce58\ub824 \uc560\uc4f0\ub294 \ub300\uc2e0, \ub0b4 \uce69 \uc2a4\ud399\uc744 \ud30c\uc545\ud558\uace0 \uac70\uae30 \ub9de\ub294 \uc6b4\uc601\uccb4\uc81c\ub97c \uae54\uc544\uc8fc\ub294 \uac83. \uadf8\uac8c ADHD\uc778 \ub0b4\uac00 \ucc3e\uc740 \uc0b4\uc544\ub0a8\ub294 \ubc29\ubc95\uc774\ub2e4.<\/p>\n

\n

\uc774 \uae00\uc774 \uc870\uae08\uc774\ub77c\ub3c4 \ub3c4\uc6c0\uc774 \ub410\ub2e4\uba74, \ud398\uc774\uc9c0\uc758 \uad11\uace0\ub3c4 \ud55c \ubc88\uc529 \ub20c\ub7ec\ubd10 \uc8fc\uc138\uc694. \uc5ec\ub7ec\ubd84\uc758 \uc791\uc740 \ud074\ub9ad\uc774 \uc774 \ube14\ub85c\uadf8\ub97c \uacc4\uc18d \uc0b4\uc544\ub0a8\uac8c \ud569\ub2c8\ub2e4.<\/p>\n

I can survive. We can survive.<\/b><\/p>\n

\n

\ub3c4\uc6c0\uc774 \ub418\uc168\ub2e4\uba74 \uc544\ub798 \uad11\uace0 \ud55c \ubc88 \ub20c\ub7ec\uc8fc\uc2dc\uba74 \ube14\ub85c\uadf8 \uc6b4\uc601\uc5d0 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4. \ud83d\ude4f<\/p>\n

I can survive. We can survive.<\/b><\/p>\n<\/div>\n

<\/p>\n

<\/p>\n

<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc194\uc9c1\ud788 \ub9d0\ud558\uba74 \ub098\ub294 ADHD\uac00 \uc788\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4. \ubcd1\uc6d0\uc5d0\uc11c \uc815\uc2dd\uc73c\ub85c \uc9c4\ub2e8\ubc1b\uc740 \uac74 \uc544\ub2c8\ub2e4. \ub2e4\ub9cc \uc5b4\ub9b4 \ub54c\ubd80\ud130 “\uc8fc\uc758\uac00 \uc0b0\ub9cc\ud558\ub2e4”, “\ud55c \uac00\uc9c0\uc5d0 \uc9d1\uc911\uc744 \ubabb \ud55c\ub2e4”\ub294 \ub9d0\uc744 \uc9c0\uacb9\uac8c \ub4e4\uc5c8\uace0, \ucee4\uc11c\ub3c4 \uadf8 \ud328\ud134\uc740 \uadf8\ub300\ub85c\uc600\ub2e4. \uc870\uc6a9\ud558\uba74 \ubd88\uc548\ud558\uace0, \uc77c\ud558\ub2e4 \ud55c \ubc88 \ub04a\uae30\uba74 \ub2e4\uc2dc \ub3cc\uc544\uc624\ub294 \uac8c \ub108\ubb34 \ud798\ub4e4\ub2e4. \uadf8\ub9ac\uace0 \ud55c \ubc88 \uc529 \uc9d1\uc911\ud558\uac8c \ub418\uba74, \uba87\uc2dc\uac04\uc774\uace0 \uadf8 \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub0a0 \uc904 \ubaa8\ub978\ub2e4. \uadf8\ub7ec\ub2e4 \uba48\ucd9c \uc218 \uc5c6\ub294…<\/p>\n","protected":false},"author":1,"featured_media":25,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24"}],"version-history":[{"count":1,"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":115,"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=\/wp\/v2\/posts\/24\/revisions\/115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=\/wp\/v2\/media\/25"}],"wp:attachment":[{"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wecansurvive.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}